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Here at Blue Diamond our almonds are grown by us, and only us. We believe they’re the best nuts in the world – not only are they delicious, they’re also bursting with goodness too. And right here we share that goodness with you, from inspirational lifestyle tips to healthy eating ideas to interesting facts. Take a peek… you’ll be amazed at what our wonderful little almonds can do.
How to cut down on your food waste
How to cut down on your food waste
When it comes to reducing waste, we can all take a little inspiration from…
Is almond milk gluten free?
Is almond milk gluten free?
Up to a third of American adults now avoid gluten and numbers in Britain…
What are the top sources of protein for a balanced diet?
What are the top sources of protein for a balanced diet?
Carbohydrates, fats and protein; all three are key to a balanced and healthy diet.…
What are the nutritional values of almonds?
What are the nutritional values of almonds?
We can vouch for our almonds and tell you they’re good because we grow,…
The differences between saturated and unsaturated fats
The differences between saturated and unsaturated fats
Too much fat can be bad for you, we’ve all heard that one. But…
4 ways to help lower your cholesterol
4 ways to help lower your cholesterol
We all know having high cholesterol is bad. But it’s not always made clear…
7 health benefits of a balanced diet
7 health benefits of a balanced diet
To achieve a balanced diet takes time, consideration and a little effort. Sometimes you…
Top tips when cooking with almond milk
Health + Lifestyle | Almond Facts
Top tips when cooking with almond milk
Today more people than ever are turning to milk alternatives, and there are plenty…
Does almond milk contain calcium?
Health + Lifestyle | News + Events
Does almond milk contain calcium?
Milk is everywhere. You can find it in every supermarket and corner shop, and…
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